I’m going on a detox program starting tomorrow. I’m looking forward to it and I’m not. See, I like my food. This detox program provides me everything I need nutritionally – it’s just not the psychological enjoyment impact of eating all the variety of yummies I love.
How much weight do you put on the reports out there that artificial sweetners like Splenda and Nutrasweet are bad for you?
The last few nights, I’ve been getting to bed at a decent hour. I’m getting full night’s sleep. And the last couple of evenings, I feel totally exhausted and ready to crash before 9pm. I guess my body is making up for lost time and is asking for more at a time when it thinks…
I’m still doing my detox diet/fast. Today is day 12. For the first time, this week, it has gotten hard. Not because I feel hungry or even physically strange… instead, it’s just because I want to “eat” something! It’s a psychological thing. For example, this week we went to Panera Bread for the first time….